About Me

Hello, and welcome to my website!

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My name is Rachel, and I’m a practitioner and health coach who specialises in Autonomic Response Testing (A.R.T.). My journey to becoming a health practitioner wasn’t a straightforward one. It’s a path shaped by my personal experiences with health challenges that pushed me to seek answers — not just for myself but for others who are facing similar struggles.

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For many years, I battled a range of health issues that seemed impossible to manage. Despite my best efforts, I struggled with extreme weight gain. I dealt with constant fatigue, rashes, a weakened immune system, that allowed infections to keep recurring.

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Through it all, I knew something deeper was at play, but finding the right answers felt like searching for a needle in a haystack. I had been to numerous doctors, alternative health specialists and tried so many treatments. I spent countless hours reading and researching, yet I was still feeling stuck. It wasn’t until I met a practitioner who diagnosed using A.R.T. that everything began to change.

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In my opinion, A.R.T. is the most direct, quick, and effective way to identify the underlying stressors that were contributing to my health problems. The so called 'Root Cause' By testing the body's autonomic nervous system responses, I was able to pinpoint areas of dysfunction that were impacting my health, and from there, work on strategies to bring balance and healing to my body.

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While I have made incredible progress on my health journey, I am far from 'done'. Healing is not linear, and every day is a step toward better understanding myself and improving my well-being. 

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This journey is what inspired me to become a practitioner — so I could help others who are navigating their own health challenges. I know firsthand how overwhelming it can feel to not know where to turn, and I’m passionate about offering a solution that can help you discover what might be holding you back from feeling your best.

 

My mission is to empower you to take control of your health with the same tools that helped me. I believe that with the right support, testing, and treatment, you too can uncover the root causes of your health issues and start your own journey toward wellness.

 

While I’m grateful for how far I’ve come, I also recognize that healing is a lifelong process. And I’m here to walk alongside you, offering the support, guidance, and insights that can help you achieve your health goals.

 

Thank you for visiting, and I look forward to working with you as we uncover the best version of you.